Monday is seriously pwning me today. That being said, I just wanted to highlight a couple of things happening at SAPT: 1. PR CRAZINESS: Lisa, aka Superwoman, totally smashed her old deadlift and bench PRs. Her old deadlift = 240… new deadlift = 275. (that’s a 35 pound increase!!! Wha???) Old bench = 120…new bench [...]
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