Ah May… ’tis the season of exams (I’m looking at you AP kiddos). With all that rigirous pre-exam studying and exam-taking pressure floating around it’s probably safe to say that a lot of you are carrying some tension in your upper back and neck. This, of course, applies to our working lads and lasses, out [...]
READ MORE »
Want to feel better? Of course you do. That’s why you read this blog (high five by the way). Try the following mobility/stretches and do them every day (yes, everyday. You breathe every day right? And you feel good right?) at least once. They’re not hard nor time consuming so there isn’t an excuse. Trust [...]
READ MORE »
Written by
Recent Comments